Services
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Nutrition Counseling - In person or virtually through video and communications portal
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Food Logging/Photo Journaling and Messaging - Through communications portal
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Meal Plan Subscriptions
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Supermarket Tours
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Corporate Nutrition Programs
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Team Nutrition Programs - Presentations, Athlete Counseling & Workshops, Training Table and School Food Recommendations
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Group programs, presentations, and nutrition talks
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Brand, Product and Innovation Consulting
Packages and Session Options are below.
THE PROCESS
Step 1: Complimentary 15 minute discovery call to hear about your goals and share our services and rates for steps 2 and 3.
If you choose to work with us:
Step 2: Nutrition Assessment to help us understand your health/food history and current situation, and then assess your nutrition status to develop goals and a plan to reach them.
Step 3: Follow-up Appointments to check-in on progress, cover topics from your plan and to keep moving forward, evolving the plan as needed.
Food Logging/Photo Journaling and Feedback to help you along the way.
PACKAGES & SESSIONS
COUNSELING PACKAGE
3 MONTHS
Includes:
One Initial Assessment (75 minutes) - in person or virtually
Five Virtual Follow-ups - the first follow-up at 45 minutes, then 2 per month at 35 minutes
Food Logging and Weekly Feedback
Contact for pricing
COUNSELING PACKAGE
6 MONTHS
Includes:
One Initial Assessment (75 minutes) - in person or virtually
Eleven Virtual Follow-ups - the first follow-up at 45 minutes, then 2 per month at 35 minutes
Food Logging and Weekly Feedback
Contact for pricing
INDIVIDUALLY BOOKED
APPOINTMENTS
AS NEEDED
Clients have the option of booking appointments as needed for both initial and follow-up appointments, as either in person or virtual meetings.
Contact for pricing & insurance networks